50 Rocket Yoga Teacher Training
London - Triyoga - 2027
May 27th - 31st
With Miel Sabre
the Rocket™ Retreat
Puglia
with Miel Sabre
21 July 2027 | Masseria Specula, Italy
Next July, join Licensed Rocket™ Yoga Trainer and Ashtanga teacher
Miel Sabre for a five-day immersion style retreat in the heart of Puglia. Set at the breathtaking Masseria Specula - a restored historical farmhouse surrounded by olive groves and open sky - this retreat is designed to reset your system, deepen your practice, and reconnect you to your power.
Across five days, you’ll explore Rocket sequences, Ashtanga Yoga, inversions, mobility, breath work, and inversion and asana workshops - all supported by the stillness and beauty of Southern Italy. Whether you’re a yoga teacher, new to Rocket or a long-time practitioner, Miel will guide you to your edges and back with clarity, humour, and heart.
Between practices, you’ll rest into the slow rhythm of the Masseria: swim, nap, read, wander through the olive trees, or simply lie under the sun and do absolutely nothing. Nourishing meals will be cooked by Pugliese nonnas using recipes passed down through generations - simple, local, and unforgettable.
This retreat is an invitation to come home to yourself. To move, breathe, laugh, sweat, and soften. To be held by nature, community, and practice.
Rocket, but with space, pasta and (hopefully) a tan.
Limited spots available- join us!!
An example day
08:00-09:00 Morning Practice
09:15 Breakfast
11:30 Workshop (inversion / asana clinic)
13:45 Lunch
14:30 Free time to explore, explore the local beach (just 15 minutes walk away), enjoy a massage
17:30 - 19:00 Evening Practice
20:00 Dinner
21:00 Free time, building community connections, exploring the local area
*timings subject to change
What’s Included
4 nights accommodation in a beautiful masseria
Daily breakfast, lunch & dinner
Twice daily yoga classes + additional workshops
Group Activity
Beach Access within 15min walk
Towels & linens (including beach towels)
Handmade natural soaps and shampoo.
Wifi
Parking
Airconditioning
Mid stay towel change
What’s not included
Flights to Puglia
Transfers to and from the retreat venue (we can help coordinate!)
Travel insurance (strongly recommended)
Optional excursions
Massages or additional treatments (available upon request at extra cost)
Add ons such as laundry service, cleaning service
Personal expenses or shopping
Pricing
EARLY BIRD PRICING UNTIL DEC 2025
Ensuite Private Bedroom for One:
Early Bird £2295
Standard £2495
Ensuite Private Bedroom for Two:
Early Bird £1550 pp
Standard £1,695 pp
Ensuite Sharing Bedroom for up to Three:
Early Bird £1250pp
Standard £1225pp
Initial investment to secure a place - £400pp
*Private bedrooms include either one double bed or two twin beds. Sharing bedrooms include twin beds.
Option for a instalment payment plan available. Deposit and payment instalments are non-refundable.
Limited availability. Please click here to get in touch and secure your spot.