The Rocket™ Retreat

the Rocket™ Retreat

Puglia

with Miel Sabre

9–13 July 2026 | Masseria Specula, Italy

This July, join Licensed Rocket™ Yoga Trainer and Ashtanga teacher
Miel Sabre for a five-day immersion style retreat in the heart of Puglia. Set at the stunning Masseria Specula - a restored historical farmhouse surrounded by olive groves and open sky - this retreat is designed to reset your system, deepen your practice, and reconnect you to your power.

Across five days, you’ll explore Rocket sequences, Ashtanga Yoga, inversions, mobility, breath work, and inversion and asana workshops - all supported by the stillness and beauty of Southern Italy. Whether you’re new to Rocket or a long-time practitioner, Miel will guide you to your edges and back with clarity, humour, and heart.

Between practices, you’ll rest into the slow rhythm of the Masseria: swim, nap, read, wander through the olive trees, or simply lie under the sun and do absolutely nothing. Nourishing meals will be cooked by Pugliese nonnas using recipes passed down through generations - simple, local, and unforgettable.

This retreat is an invitation to come home to yourself. To move, breathe, laugh, sweat, and soften. To be held by nature, community, and practice.

Rocket, but with space (and pasta).

Limited spots available- join us!!